Looking to make gradual changes into your diet? Try using ground turkey or chicken in any meal that you would normally use ground beef. If for some reason you dont like it, try mixing half ground turkey or chicken with half ground beef. This way you are still cutting some calories,sodium and fat, but getting that taste you are used to. If you are ready to take it a step further, start buying turkey sausage, hot dogs, burgers, and bacon. This is a great step to get you started!
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