Follow along the 10 days of physical activity challenge by posting your name and commitment date below. If we are on day 9, please do 9 days with us (do as many as you want on your own) but this way we will not have any confusion.
Rules: Everyday you must do at least 30min of physical activity, it can be a general workout, dancing, running, walking, cleaning house. Whatever, just move! Keep track of your start weight, track again at 5 days, 8 days and the 10th day.
We want to see who can lose the most weight! What ever amount of weight you lose, I will run that in miles within a week. If you lose 10lbs, I will run 10 miles in a week.
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