Today was another 30 day at home work out. I am often asked about how I workout at home. I usually look up routines online, alter them to my liking or intensity, maybe add some extra cardio and then do it! I like to do different routines everyday because I get bored really fast. Yesterday the kids joined me by copying me and helping me to keep track of time in my 17 set 1 min routine. It was family-time mixed with living a healthy lifestyle....healthy family time lol!
How did you do today?
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I will join ya. Let's chat tomorrow. We did p90x Ab workout yesterday. It is painfully good.
ReplyDeleteIkaika