Have you ever thought about how emotionally intelligent you are? Most people don't. Have you ever sat and thought about your past, any hurts or pains that may be determining what your present life looks like? Probably not. This week, I challenge you to begin to think about what is really going on in your life. Start to question yourself, like the way you respond to certain things.
Why did I get upset when he/she said that to me?
Why do I get sad when ....
Why does food/sweets make me happy?
How do I respond to situations?
Why did I get upset when he/she said that to me?
Why do I get sad when ....
Why does food/sweets make me happy?
How do I respond to situations?
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